Olsberg Kneipp Hiking Trail—Water, Hiking, and Well-Being

Sauerland-Wanderdorfs / Neusta Touren / Olsberg Kneipp Hiking Trail—Water, Hiking, and Well-Being

A hiking trail certified by the German Hiking Association with a special theme:


Thanks to natural water-treading areas along the trail, water therapy based on the teachings of Kneipp can be combined with hiking.

Barfuss gehen auf dem Kneippweg
Tretstelle Papendiek auf dem Kneippweg
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Olsberger Kneippweg 2.JPG
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Tour starting point:

"Red Bridge" on Roter Weg Street — Gierskopp neighborhood

Tour destination point:

"Red Bridge" on Roter Weg Street—Gierskopp neighborhood

Properties:

  • Summit
  • Nature Highlight
  • Culturally interesting
  • Place to stop for a bite to eat
  • Multi-day tour
  • Accommodation options
  • Circular Trail
  • Signage
  • "Hiking in Germany" Quality Trail

Category

Fernwanderweg

Length

41.4 km

Duration

12:30 h

Elevation ascent

1366 m

Elevation descent

1369 m

Lowest point

316 m

Highest point

725 m

Condition

Difficulty

Recommended seasons

J F M A M J J A S O N D


Olsberg Kneipp Hiking Trail – Hiking, Water, Well-Being


In the renowned Kneipp spa town of Olsberg in the Sauerland region, health is a top priority. Along the 40-kilometer“Qualitätsweg Wanderbares Deutschland” trail surrounding the town center, you’ll find six natural Kneipp footbaths. They’re perfect for cooling down overheated feet and letting your mind wander.


Kneipp therapy is based on five pillars of health: water treatments, exercise, relaxation, nutrition, and medicinal herbs. With a focus on exercise and water treatments, the Kneipp Trail gets your health moving. The best way to try the “stork walk” and arm rinses is with specially trained Kneipp Trail guides. Armed with a watering can and a drinking cup, you’ll head to the footbaths, idyllically situated in the forest.


The German Hiking Association has just renewed its certification once again. This reaffirms the Kneipp Trail’s excellent hiking quality, featuring a high proportion of natural trails, panoramic views, and natural and cultural attractions.

Stage 1: Spring Tour


Stage 2: Olsberg Two-Valley Tour


Stage 3: Ohlenberg Tour



Stage 4: Olsberg Summit Cross Tour

0 km 10 km 20 km 30 km 40 km 300 m 400 m 500 m 600 m 700 m 324 720

Information

Directions

The starting point of the Kneipp Hiking Trail is at the “Rote Brücke” (Red Bridge), a striking railroad bridge above the Gierskopp neighborhood, along “Roter Weg” street. (Of course, you can also start from Olsberg Touristik, Ruhrstraße 32, via an access path to the Kneipp Hiking Trail.)From the “Red Bridge,” the trail initially leads uphill for a short distance. Then keep to the left and follow a picturesque meadow path for about 500 meters. After that, the trail becomes steeper and leads you uphill. The barefoot path then takes you to the foot-bath area “am Papendiek.” Following Kneipp’s teachings, it’s recommended to take off your shoes and walk barefoot for a bit to experience nature more intensely. A subsequent water treading session refreshes and strengthens the immune system The trail continues around the Forstenberg to the Eisenberg. At the Maxstollen, numerous information panels offer interesting insights into Olsberg’s mining history. The area around the Maxstollen invites you to linger, and the fresh spring on site is ideal for a refreshing Kneipp-style arm rinse. From there, the trail continues uphill to the Langerberg, where an adventure trail was established several years ago. This trail offers additional opportunities to enjoy nature and learn more about the surrounding area. The trail then leads back downhill to the Ruhrauen. Crossing the newly built bridge, the trail then leads beneath the old railroad bridge onto the road toward Schellenstein Castle. The route then continues to the district of Gevelinghausen. There, the Schloss Gevelinghausen is just as worth seeing as the Alte Mühle, which can be toured by appointment. The path now follows the “Elpe” River to the Elpe footbath, which once again invites you to cool off. The route continues through the district of Wiggeringhausen up to the Ohlenkopf. A longer stretch now follows until you reach the “am Voßbach” footbath. Here, once again, it’s time to “tread in the water” according to Sebastian Kneipp. The trail now heads toward Olsberg.It leads along the “Ruhr” footbath to the Hasley Hut. From there, the trail ascends via the “Klippenpfad” to the summit of the Olsberg. After enjoying a spectacular view, the descent begins. Pass the forest altar—head downhill until you see a sign for the Kneipp Hiking Trail on the right. The trail now leads steeply downhill through a former fir tree plantation to a meadow path. Back on the forest trail, above a large horse stable, the route continues via the “Gierskopp” footbridge back to the starting point—the “Red Bridge.”Of course, the Kneipp Trail cannot be experienced in a single day’s hike. Four great stages bring the trail to life. Information on the stages is available from Olsberg Touristik.An “access trail to the Kneipp Hiking Trail” is well marked starting from Olsberg Touristik, Ruhrstraße 32. Free parking is available here.

Equipment

Wear sturdy shoes and hike the Kneipp Trail, which is divided into 4 distinct stages. For more information, visit www.tourismus-brilon-olsberg.de

Safety guidelines

At the 6 natural water-treading spots, make sure your feet are "warmed up" before you begin treading water.

Author Tip

The Olsberg Kneipp Hiking Trail was voted the most beautiful hiking trail in North Rhine-Westphalia by viewers of the TV show "Daheim und Unterwegs."

Maps

Brilon-Olsberg Hiking Map, available at local tourist information offices or at
www.tourismus-brilon-olsberg.de

Public transit

Olsberg Station on the Hagen-Kassel

line;

Bigge Station on the Dortmund-Winterberg line



How to get there

Take the BAB 44 to the Bad Wünnenberg exit, then drive via Brilon (B 480) to Olsberg. At the traffic light intersection in the town center, head toward Olsberg-Bigge. You’ll find the concert hall 500 meters ahead on the right.
Click on the map on the left to enlarge it, or use the route planner.

Parking

Parking lot at Olsberg Touristik, Ruhrstrasse 32, 59939 Olsberg. From here, the trail leads to the Kneipp Path—starting at the “Red Bridge”—with several route options ranging from about 2 km to 4 km.
Olsberg Touristik is happy to answer any questions you may have.

Interesting places in the neighbourhood

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